Καλώς ήρθατε στην ενότητα “Στοχοθεσία”, όπου θα εξοπλιστείτε με βασικές τεχνικές, συμβουλές και εργαλεία για την επιτυχή στοχοθεσία. Αν έχετε κουραστεί να είστε αναβλητικοί, να πέφτετε θύματα της τελειομανίας, να δυσκολεύεστε να ξεκινήσετε έργα ή να δυσκολεύεστε να τα ολοκληρώσετε, αυτή η ενότητα θα σας βοηθήσει να αναλάβετε ηγετικό ρόλο και να ξεπεράσετε τις δυσκολίες σας. Θα μάθετε όχι μόνο πώς να θέτετε και να πετυχαίνετε τους στόχους σας, αλλά και πώς να μετατρέπετε τις προκλήσεις σε ευκαιρίες για μάθηση, δημιουργικότητα, καινοτομία και επιτυχία. Έτοιμοι να γίνετε πρωταθλητές στοχοθέτες; Φύγαμε!
Curriculum
- 6 Sections
- 8 Lessons
- Lifetime
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- Goal-setting - elIn this micro-training you will learn practical techniques, tips and tools for successful goal-setting. You will find out how to overcome procrastination, combat perfectionism and tackle the challenges of starting and completing tasks. You will discover the advantages of setting goals, find motivation through real-life examples and engage in an interactive display. What you will need: a journal and a pen to document your thoughts.1
- Planning and Monitoring - elIn this micro-training you will learn the essentials of effective planning, how to personalize monitoring and how to avoid common pitfalls. You will learn from real-world examples what works and what doesn't work if you want to be effective and successful at planning and monitoring. What you will need: Something to write on (either computer, phone or pencil and paper).1
- From Idea to Project - elThis micro-training will help you transform your ideas into actionable projects, emphasizing innovation, creativity and a personal touch. You will explore simple and accessible design thinking and project management techniques. Provided examples and templates will help you start and be successful with designing and managing the process from your idea to the project. What you will need: Head-phones.3
- Vision and Visualization - elIn this micro-training you will learn all about Vision board creation and guided visualization, how to achieve goals and make steps toward your success. You will explore how can you use skills, such as creativity, imagination and visualization. What you will need: Head-phones.1
- Create Healthy Habits and Routines - elIn this micro-training you will learn about habits, routines, how to change some of your habits or you introduce healthy habits into your life. You will learn about the habit loop, change levels, and 'tiny habit' method. Provided tips will help you track your habits, sustain good habits and successfully change less empowering ones. What you will need: a piece of paper or your journal.1
- Challenges as opportunities for success - elIn this micro-training you will learn how to transform challenges into opportunities for learning, creativity, innovation and success. You will learn how to overcome fear, stop procrastinating and dismiss the perfectionist in you by using 3 tools: Feed-back and Feed-forward, Flip the Script, and 30-day Challenge. In the workbook, you can find a 30-day Challenge Template. What you will need: Something to write on (either computer, phone or pencil and paper). Head-phones.1
