You Heal

In this micro-training you will learn the essentials of effective planning, how to personalize monitoring and how to avoid common pitfalls. You will learn from real-world examples what works and what doesn't work if you want to be effective and successful at planning and monitoring. What you will need: Something to write on (either computer, phone or pencil and paper).

This micro-training will help you transform your ideas into actionable projects, emphasizing innovation, creativity and a personal touch. You will explore simple and accessible design thinking and project management techniques. Provided examples and templates will help you start and be successful with designing and managing the process from your idea to the project. What you will need: Head-phones.

In this micro-training you will learn all about Vision board creation and guided visualization, how to achieve goals and make steps toward your success. You will explore how can you use skills, such as creativity, imagination and visualization. What you will need: Head-phones.

In this micro-training you will learn about habits, routines, how to change some of your habits or you introduce healthy habits into your life. You will learn about the habit loop, change levels, and 'tiny habit' method. Provided tips will help you track your habits, sustain good habits and successfully change less empowering ones. What you will need: a piece of paper or your journal.

In this micro-training you will learn how to transform challenges into opportunities for learning, creativity, innovation and success. You will learn how to overcome fear, stop procrastinating and dismiss the perfectionist in you by using 3 tools: Feed-back and Feed-forward, Flip the Script, and 30-day Challenge. In the workbook, you can find a 30-day Challenge Template. What you will need: Something to write on (either computer, phone or pencil and paper). Head-phones.